


Art Therapy Activity Pack
🎨 Art Therapy Activity Pack
10 downloadable PDFs to inspire creativity, connection, and emotional exploration.
This thoughtfully curated pack includes a mix of playful session starters and meaningful art therapy activities—perfect for therapists, support workers, or anyone facilitating creative emotional support.
🧩 What’s Inside:
2 Creative Warm-Up Games
Roll-a-Doodle: A spontaneous drawing game to spark imagination
Who Am I / Who Are You: A playful identity-based activity to build rapport and insight
🎨 8 Guided Art Therapy Activities
Explore themes of emotion, identity, and healing through creative expression:
Free Association / Automatic Drawing – Tap into subconscious thoughts
Emotional Regulation Mapping – Visualise and manage emotional states
Grief Postcard – Express and communicate personal loss
Grief Collage – Piece together memories and emotions
Symbols of Fear – Identify and externalise fears through symbolic imagery
Inner Self / Outer Perception – Explore self-awareness and how others see you
Processing Loss – A flexible activity for navigating any kind of loss
Strength Tree – Celebrate personal strengths and resilience
📥 Instant download – ready to print and use in sessions
🎁 Perfect for individual or group work, adaptable across ages and abilities
🎨 Art Therapy Activity Pack
10 downloadable PDFs to inspire creativity, connection, and emotional exploration.
This thoughtfully curated pack includes a mix of playful session starters and meaningful art therapy activities—perfect for therapists, support workers, or anyone facilitating creative emotional support.
🧩 What’s Inside:
2 Creative Warm-Up Games
Roll-a-Doodle: A spontaneous drawing game to spark imagination
Who Am I / Who Are You: A playful identity-based activity to build rapport and insight
🎨 8 Guided Art Therapy Activities
Explore themes of emotion, identity, and healing through creative expression:
Free Association / Automatic Drawing – Tap into subconscious thoughts
Emotional Regulation Mapping – Visualise and manage emotional states
Grief Postcard – Express and communicate personal loss
Grief Collage – Piece together memories and emotions
Symbols of Fear – Identify and externalise fears through symbolic imagery
Inner Self / Outer Perception – Explore self-awareness and how others see you
Processing Loss – A flexible activity for navigating any kind of loss
Strength Tree – Celebrate personal strengths and resilience
📥 Instant download – ready to print and use in sessions
🎁 Perfect for individual or group work, adaptable across ages and abilities