Ever wondered how art therapy began?

(Pictured: Margaret Naumberg - Mother of Psychology - Creator of Art Therapy as a Profession)

Grief is a very personal and individual process, and it can come in waves and feel like you are on a roller coaster of emotions.

What is mental overload and how can you describe it to your partner without having an argument?

Sometimes it is ok to hit pause on life.

Here is a free Art Therapy Activity anyone can do at home. I hope you enjoy it and would love to hear/see your tree or any feedback on how you found it and what you may have gotten out of completing it. Feel free to email me your tree/feedback to: joannaevansart@gmail.com

Don’t live close enough but still would like to participate in Art Therapy? Try an Art Therapy Session through Microsoft Teams. Included in this Blog is information on how to set-up and use Teams. Reach out if you have any quesions.

Paint pouring - how to make your own pouring paint at home